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The main focus of NH Wellness is on rehabilitation exercise, for chronic and orthopaedic ailments, as well as the education of physical and mental well-being to the referred patients.
Contact UsIt's personal to us! We care about your health and will treat you with personalised treatments and plans
We take care to assess what's the best method of recovery for you so you can get back to being the best version of yourself
Range of movement whether in everyday life or sports is vitally important to your well-being
We use the latest tried and tested methods in our field to help you recover faster and stronger
The Human Body produces about 200 billion Red Blood Cells every day
Your bones are 4 times stronger than concrete
Muscles make up approximately 40 percent of total weight.
The human body has 230 movable and semi-movable joints